How to Overcome Nervousness: 7 Simple Habits
- December 18, 2017
- Posted by: Dr. Tuesday Tate
- Category: Positive Living Blogs
“If I don’t train enough, of course I’m nervous.“ Haile Gebrselassie It starts with just a little tremble within. Then a pressure builds up. A hand or foot starts to fidget. Your palms become moist and you start to feel not quite like yourself anymore. The inner calmness you felt has flown out the window.