HomenewsPositive Living Blogs

  • How to Overcome Nervousness: 7 Simple Habits

    • December 18, 2017
    • Posted by: Dr. Tuesday Tate
    • Category: Positive Living Blogs
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    “If I don’t train enough, of course I’m nervous.“ Haile Gebrselassie It starts with just a little tremble within. Then a pressure builds up. A hand or foot starts to fidget. Your palms become moist and you start to feel not quite like yourself anymore. The inner calmness you felt has flown out the window.

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